Homemade soup is so easy to make...
the beauty of making your own soup is that:
- you can use whatever meat/vegies you happen to have in the fridge
- you control how much salt and fat goes in
- you can freeze some for later
I find using pumpkin as a base for pureed soup gives it a really rich, sweet flavour. After trying every type of pumpkin, I found that "jap" is about the sweetest (I thought butternut would be, but no).
Pumpkin & Whatever Soup
1.5kg jap pumpkin, peeled & chopped
1 leek, sliced
1 onion, diced
3 medium zucchini, sliced
1 medium sweet potato, peeled & chopped
4 cups chicken stock
cracked black pepper
dash of nutmeg to serve
knob of butter
- Heat a large heavy based saucepan and melt butter. Add onion and saute 2-3 minutes, allowing onion to caramelise slightly
- Add leek and stir for 1 minute
- Add pumpkin and sweet potato and allow them to brown slightly
- Add zucchini and stir in well
- Add stock, bring to the boil while stirring
- Sprinkle with cracked pepper
- Simmer for 30 minutes, or until vegies are completely soft & mashable
- Using a stick or normal blender, puree soup until desired consistency. (most kids prefer the soup smooth; they can't see the bits of veg)
- Serve piping hot with crusty bread, toast points or crackers
tips: - use whatever vegies you may have on hand, as long as it equates to roughly 7-8 cups
- a swirl of cream is delicious
- if desired, add salt to taste after cooking
- I always use real butter for sauteing
- use a potato masher for a chunkier result
- vegetable stock may be used instead of chicken



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